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Sleeping pills are a kind of medicine that is utilized to treat insomnia. The most commonly used sleeping pills are the benzodiazepines (such such as Valium and Ativan) as well as barbiturates (such as Phenobarbital), and nonbenzodiazepine sedatives (such like Restoril or Zolpidem). Sleeping pills block neurons in the brain that can be responsible for arousal and awakeness. This means that people who use sleeping pills rest longer and sleep more soundly and this can assist them fall asleep and sleep more easily.